Rogelio (Roger) Guajardo

I was born and raised in River Oaks/ Forth Worth so I am very familiar with the area. I grew up playing football and baseball. I played both sports all throughout high school. My high school years is when fitness became a big part of my life. When playing sports, I was never the biggest nor the fastest!! I needed to get stronger physically so I got a gym membership to workout on my own and it quickly became my passion. Immediately after I graduated high school, I attended a full week work shop at the Cooper Institute in Dallas TX. Following that week, I studied till I was ready to take my test and I became a Certified Personal Trainer in October of 2016 through the Cooper Institute. In 2017 I made the decision to compete in a bodybuilding show in the Physique category. Something I had always wanted to do after starting to attend the “Dallas Europa Fit Expo” back in 2014 and attending the next two years before deciding to compete. Getting a coach and having a five month prep starting at 150lbs, gaining weight to 167lbs, and then cutting back down to 150lbs stage weight I got top 5 in the teen category and top 5 in the Novice (first time competing) category. Although my prep wasn’t easy I enjoyed the whole journey of it, competing, and getting to know myself more. I have now been a certified personal trainer since 2016 and continue to learn more whether it be online courses or in person workshops to help my clients in the best way I can. I have to get continuing education hours to re-new my certification every two years. I am currently taking a twelve week Biomechanics course and will be done end of January 2025. At the end of the course I will be a Certified Biomechanics Specialist.

I became a personal trainer because I wanted to help people experience the rewarding feeling that comes with working out and reaching their lifestyle goals. I am here to motivate, encourage and teach you. I believe in building a meaningful relationship with my clients. With me as your trainer, we will work together to get the most out of your sessions and they will be tailored to your goals. With my full undivided attention focusing on detail and technique, I want to help you become the best you you can possibly be and I will be there every step of the way. Most of all, I want you to realize that YOU are capable of anything! I look forward to working with you!

Qualifications below